Dec 18, 2025

2025.12.18. CMHLS: Creating and Sustaining Personal Systems of Care

Detroit Wayne Integrated Health Network's CMHLS

 

Presents:

 

Creating and Sustaining Personal Systems of Care

 

With: Jessica Mayfield-Ashwood, LMSW

Date: December 18, 2025

Time: 9:00 am-11:00 am

Location: Virtual- Zoom

 

Course Description:

This lecture introduces the concept of "personal systems of care" as a holistic, sustainable approach to wellness and burnout prevention. Designed for mental health professionals, the course explores how structured daily and weekly routines in the areas of physical, mental, emotional, and spiritual care, can improve client outcomes and clinician well-being. Through lecture, guided exercises, and client-facing tools, participants will create their own care systems and learn how to support clients in building their own. This model reframes self-care from a one-time act to a consistent system that enhances emotional regulation, executive functioning, and life satisfaction.

Course Objectives:

Participants will be able to:

  1. Define “personal systems of care” and explain how they differ from traditional self-care models.
  2. Identify the connection between routine, structure, and nervous system regulation.
  3. Design a personalized care system that addresses physical, mental, emotional, and spiritual wellness.
  4. Apply strategies to teach this model to clients across various age groups and needs.
  5. Anticipate and address common barriers to care system consistency (e.g., time, motivation, dysregulation).

Timed Agenda:

Time

Activity

9am–9:30am

Introduction and Foundations of Personal Systems of Care

9:30am–10am

Psychology behind structure and systems

10am–10:30am

Designing your system and debrief

10:30am-11am

Client application, closing reflection, and Q&A

 



Registration / Walk-In Policy

Registration is required. Walk-ins WILL NOT be permitted. Register to ensure your attendance.



Photo Consent

By joining us at this event, attendees consent to Detroit Wayne Integrated Health Network's Detroit Wayne Connect photographing, videotaping and using your image and likeness.